Monday, 16 March 2015

STRESS MANAGEMENT 2 - THE STIGMA ENIGMA


STIGMA IN MENTAL HEALTH - THE REAL REASONS WHY IT CONTINUES


Mental health and stigma have been together for centuries. With effective treatments only discovered in 1954 the practice for managing the mysterious mental illnesses thought for centuries to be due to evil spirits, charms was to lock or chain the mentally ill so that others were safe from unpredictable behaviour of the mentally ill. Numerous concoctions and so called remedies were tried and did not work. Some remedies actually did more harm and may have killed the sufferer. Ignorance of the nature of  mental illnesses led to theories and beliefs that did not do the sufferer any good. the fear of the mentally ill and mental illnesses. In the name of religious treatments many were subject to exorcism and even beatings to drive out evil spirits.
 
The advent and widespread availability of chlorpromazine in the 1950s should have diminished the use of cells and chains and all but closed down mental asylums . But the newer and powerful drugs were used with caution and often not used at all despite their availability even in low income countries. It appears that the ignorance, fear and strong prejudice against mentally ill continued the incarceration of the mentally ill  - till today - 2015. examples abound of health care staff underutilisation of available psychiatric medicines and continued building of more cells and even large mental hospitals. Feeble attempts at de stigmatisation backed by ignorance and depending on slogans (such as "mental illnesses are like any other illnesses")  are demolished by psychiatric units like the one below that continue. If indeed psychiatric illnesses are like any other illnesses then why are the  psychiatric units surrounded by high barbed wire fences, locked gates and steel bars and chains used to restrain patients. The Psychiatric wards resemble Prisons not Hospitals 
 
 Slogans cannot equate to patient abuse plain for all to see


This barbed wire guarded building is a
Psychiatric ward as an outhouse of a large general hospital
 
 
The public rejected this purpose built psychiatric unit of a general hospital with
no fence, locks or gates. Who built this cell and what made this possible ?
 

 
This is not a post mortem slab in a Mortuary but a concrete bed of a Psychiatric ward .
Made to prevent aggressive patients breaking the bed. Obviously the staff were not trained to use readily available medicines that prevent outbursts of violence in mentally ill patients with psychoses

 
This is a open Bath Stall where mentally ill patients unclothed were bathed by attendants with areas for wash, soaped, washed again and the blow dried and dried with towels

 
Newly built psychiatric ward in 1990s with no access to drinking water

 

 
 
 
OTHER DISEASES AND HOW THEIR STIGMA DISAPPEARED
 

 
Leprosy was a far more stigmatised diseases since even biblical times. With parts of the body being infected with the leprosy bacillus and falling off leaving gaps in the face, missing fingers and toes. This leprosy colony founded in 1930 was the reportedly second largest in the world  with over 2,000 inmates . With no known cure inmates were incarcerated in a huge colony out of sight and mind of the people Their children were isolated for 6 months from birth  to prevent them getting leprosy.
 
 
They lived in small chalets like this and used early treatments with limited improvement. But with discovery of new medicines like dapsone the illness was brought under control. The Leprosy asylum   closed  in the 1990s  as few new patients were admitted as almost all treatment could be done early and from their own homes and treatments done in any clinic or hospital. The stigma disappeared almost overnight and ----and the colony became the largest garden town in the country ! The former inmates became business men  and women  selling, lovely flowering plants decorative plants, fruits and engaged in lucrative landscaping and  turfing contracts - and employing foreign labour.
 





 




 
 
BUT, the nearby modern general hospital and allied health sciences  training centre  has no psychiatric ward...........






The Key to the differences between Mental Illness and Leprosy related to the damaging effects of stigma may lie in the commitment by health care professions to wards mental illness. With modern medicines available, the missing link may lie in the training doctors and nurses receive in their training days. Curricula are archaic and teachers and nursing and medical schools marginalise the teaching of psychiatry by making it a minor part of the curriculum  and often passing psychiatry not being a pre requisite for becoming  a nurse or a doctor.
 
Unfortunately the emphasis is often on the  public stigmatising the mentally ill. The reality is that health care professionals and administrators themselves give less priority to mentally ill through poor training , prejudice and fear.  Thus this Cell for housing mentally ill in a hospital was actually donated by a doctor who felt sorry for the mentally ill - but did not know the proper treatment for the mentally ill with available medicines.
 
 
 
                              
 
This 30 year old patient who weighed less than 25 Kilos was chained in the house for 4 years until he became cachexic and he could not even stand up. He was often seen by a community nurse who was not trained that such mentally ill patients  could be treated with available medicines.
 


 
 
This  mentally ill patient (below) was tied to a tree in the hope that the nearby grave of a saint could cure him when the same village had medicines that could control his behaviour
 
 
 
 
Families are often desperate to control the psychotic behaviour that persists despite the
treatments given in hospitals , often with poor services for discharged mentally ill by the health care services. Hence (below )the family built its own cell outside their house in a village .
 
 
 

Unfortunately even modern psychiatric hospitals in well to do countries have locked cells with no windows - and called Serene Room. Limited training is responsible for this state of affairs.

 


 
A brave psychiatrist seeing the tragedy of poor services for the mentally ill, started a campaign against stigma by opening a rural psychiatric clinic training Family Doctors and a Stress Management Day Centre and printed posters to educate the public





The real answer lies in starting basic services for the mentally ill in every primary health care clinics with day treatment and rehabilitation and in  small rural hospitals and staff them trained staff taught  by experienced teachers in psychiatry
 
 
 
One such project has been highly successful in Cook Island ......
more to come




More to come !


 
                            
   





 



 














Saturday, 7 March 2015

INTRODUCTION TO STRESS MANAGEMENT - OR MENTAL HEALTH


                       MENTAL HEALTH FOR ALL
                                  or more accurately
       THE STRESS MANAGEMENT BLOG FOR ALL
       ( understanding stress illnesses and managing them)
by AFPA
Asian Federation of Psychiatric Associations
 
 
 
                                      
          Author with a Psychiatrist at new Stress Management Ward in Labasa , Venua Levu Fiji 2011
                     (the first open psychiatric general hospital inpatient ward in Fiji for over 120 years)


This is a blog meant to de-mystify mental health, mental illnesses and stress and stress management for those who are in search of understanding of mental problems that affect a significant portion of people.

Mental illnesses affect 15 % or so of the population and as many as 30% of persons who see out patient general medical consultations and yet most are not recognised for the emotional stress that troubles them. Due to faulty training of health care personnel that considers anything 'mental ' as being mad or psychotic most of them end up looking out for psychoses when they are and do not recognise symptoms of mental stress that are not psychoses.

Mental stresses that are not psychotic include Prolonged Anxiety or Worry and    Depression or prolonged sad feelings that result from stresses that the person is unable to overcome.

             
                  A locked district hospital mental cell in the 1970s and prison cells
                                          used as psychiatric  a mental ward

However under the mistaken belief that all mentally ill are dangerous and unpredictable all mentally ill were locked up in cells and treated in inhumane ways for centuries. The fear even led to staff of some mental wards locking themselves from their patients
                           A locked and barred nursing station in another hospital 

In the past when no real treatments in the form of reliable and effective medicines were available locking the insane and even labelling all under emotional stress as insane was the norm. The locked cell of iron bars and chains were it then seemed safe  methods of "care".  Safety and security of staff and others was of utmost importance. Treating the patient's primary illness seemed less important. In some countries the mentally ill in WWII were actually slowly starved to death  and after the war the staff set up memorials to honour the dead patients .
 
 
                  
                     A hunger ward of  WWII                Memorial to those who died

But in 1954 some 60 years ago  two French doctors at the St Anne's hospital discovered the drug chlorpromazine which was by far the first truly medical treatment for controlling psychosis. It has been followed by numerous medicines for the treatment of Anxiety disorders, Depressive Disorders, Mood disorders, Substance abuse disorders and Psychoses of many types  as well as serious child and adolescent disorders  along with newly discovered psychological and social interventions that can help so many millions all over the world.
 
The Laboratory in St Anne's Hospital where in 1954 Chlopromazine was discovered.
 
 
With All these new treatments available since the 1960s world wide even in developing countries there would be no need for the cells and locked grilles. Out patient clinics, Day Patient units  and short stay Stress Management wards can manage almost all of the patients with stress problems and illnesses but ignorance poor priorities and lack of services continue to lead to abuse of the mentally ill into the 21st century.
 
                              
                           a 2010 picture of a patient shackled to her bed for lack of
                                a monthly injection of antipsychotics costing US $2
 
 
What is needed however is a simpler training of health care staff and wider availability of trained staff and better stress management out patient clinics , stress management day centres and short stay stress management wards. There are many parts of Asia and the Pacific that lack basic psychiatric or stress management facilities and still use cells and police stations to care for the mentally ill.
 
 
 
 
                 THE PACIFIC STRESS MANAGEMENT CHALLENGES
 
                                
                                          Navua Sress Management Clinic Fiji
 
 
 
                                    
Primary Care Psychiatry training  for Rarotonga Nurses and Doctors where there is no psychiatrist.
 
                                       
                       Te Kainga O Pa Taunga Stress Management Day centre Cook Island
 
 
 
 
 
 
 
         THE MONGOLIAN EXPERIENCE IN MENTAL HEALTH REFORM
                              AND GER PSYCHOSOCIAL REHABILITATION
 
 

       
         Mongolian Psychosocial rehabilitation Gers
in Ulaan Baatar
 

 At the same time there is a need to de-institutionalise the old mental hospital practices by offering the long stay mental patients an opportunity to be rehabilitated in less restrictive atmosphere of community care. In Mongolia where the mental hospital was the main method of treatment an attempt was made by housing patients in Mongolian community type tented portable  houses or Gers. These traditional houses afforded the patients more freedom, opportunities for craft work, house keeping chores in winter and farm work in summer. The picture above shows  the author at a ger community outside the mental hospital in Ulaan Baatar that he introduced as a rehabilitation project in 1999 with funding from the WHO . There are several such Ger rehabilitation projects in Mongolia including  Hovd, Dornogobi and Ulaan Baatar.
 
 
                               
 
Discussions were held on ways of improving psychosocial rehabilitation and de institutionalisation Ulaan Baatar. The Asian Federation of Psychiatric Associations also negotiated a visit by Prof P Shastri to help train psychiatrists in child and adolescent psychiatry . This resulted in the Start of a school psychiatric service in UB.
This was followed by a workshop on Primary Care Psychiatry
(picture below)
 
 
 
 
Not all psychiatric treatments need to be in government hospitals as this poster of the NITTE RURAL PSYCHIATRIC CENTRE, SOUTH KARNATAKAINDIA 
started by volunteers and NGO shows




                   Dr Naveen , Mrs Naveen and  Volunteers from an NGO help in disseminating mental health information through a telephone counseling service in
                                                Mangalore, Karnataka, India

                       Training Nursing students  in Community psychiatry care


                                
                               


 
Dr and Mrs Naveen Chandra with Generous support from  The Nitte University
headed by its vice chancellor Prof Vinay Hegde and colleagues opened the Nitte Rural Psychiatry Day Centre and Clinic in 2013. For patients who had no psychiatric care and were often chained for lack of basic medicines, this was the fulfilment of the hard work and dedication of an expatriate son of Nitte.


 
 



 AND IN P R China..........



                  

                                     Training Doctors and Nurses in Changsha, PR China



                
   Training psychiatrists in An Ding Hospital in Chifeng Inner Mongolia, PR China



 MORE TO FOLLOW........
contact devamp37@gmail.com
for more information on Stress Management, and how to change the face of mental illnesses by Stress Management









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